Depression Treatment in San Diego

About Depression Treatment

Depression treatment encompasses a range of evidence-based approaches tailored to the type and severity of the condition. Psychotherapy — particularly Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Behavioral Activation — is effective for mild to moderate depression. More severe or treatment-resistant cases may involve medication management, TMS, or ketamine therapy.

Treatment is individualized based on the specific presentation, which may include major depressive disorder, persistent depressive disorder, postpartum depression, or seasonal affective disorder. Many people benefit from a combination of therapy and medication, and response is monitored over time to adjust the approach as needed.