Strata Outpatient, located in the Sorrento Valley area of San Diego, California, provides specialized outpatient mental health treatment for adults and young adults. A service of Strata Behavioral Healthcare, the facility offers an intensive outpatient program (IOP), psychiatric care, medication management, and individualized therapy. Its multidisciplinary team of psychiatrists, nurse practitioners, counselors, and therapists provides structured, evidence-based treatment for individuals experiencing depression, anxiety, bipolar disorder, PTSD, and other mental health conditions. Through personalized treatment planning and coordinated care, Strata Outpatient helps individuals address emotional challenges, improve daily functioning, and build greater stability.
Treatment combines evidence-based therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based approaches, to support emotional regulation, stress management, and healthier coping skills. The program emphasizes compassionate, trauma-informed care tailored to each individual's needs and recovery goals. Strata Outpatient also offers telehealth services, accepts commercial insurance, and collaborates with referring clinicians throughout San Diego County. By integrating psychiatric support with structured therapeutic care, the facility helps individuals strengthen resilience, improve their mental well-being, and work toward lasting emotional stability.
Strata Outpatient is out of network with all insurance providers but can verify benefits and assist clients in determining available out-of-network coverage.
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My stay at Jackson House Residential Treatment Center was truly a positive experience. The entire staff deserves gratitude for their exceptional care and dedication, making my time there a pleasure. The professionalism and personal touch demonstrated by everyone were truly outstanding.
The professionalism of the staff as well as (what should be baseline,) human dignity/compassion/desire to listen and understand exactly where youre at w your recovery really stuck out to me. I would recommend it to anyone struggling and ready to take the next step, one day at a time, we can do it :)
Project Recovery staff have always been welcoming, loving and truly concerned about what’s going on in my life. They care about my sobriety of course, but also my physical and most importantly, my Spiritual health! What a blessing to know that there is a place that I can go where I am not only safe but in an environment with such a loving and caring group of people!
I visited here for my son’s suicidal behavior. Doctor was very supportive. He explained the condition very well and his treatment has helped him recover quickly. Value for money.
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I am pleased to leave a 5 star rating. Infinity recovery performs above and beyond with their service. Everyone involved was compassionate and the experience is truly transformational. This is what recovery should feel like. Thank you Infinity Recovery ❤️
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Healthy Life Recovery has truly saved my life. The staff members at all levels really care about their clients and go above and beyond to meet their needs. A lot of programs claim to have individualized programming, but often fall short. Healthy Life Recovery works with each individual to identify individual needs and develop a treatment plan to address all areas. Staff members at Healthy Life are personable and many have overcome their own battles with addiction and can very much relate to clients. They are personable, yet firm and set strong boundaries, which gives a helpful balance of structure and emotional support. Healthy Life has a system built in to address the physical, mental and spiritual pieces that are imperative in recovering from addiction. Healthy Life builds meetings and gym time into their days in addition to groups. They also assist you in applying for grants/assistance in going back to school or work. When I came into Healthy Life I was broken down in all areas of my life, suffering from severe anxiety and depression in addition to a life-long battle with addiction. I thought my life was over and I did not have the strength to care. When I joined the Healthy Life family, they had love, care and concern for me when I didn’t have it for myself. My anxiety and depression are now well managed and I am slowly building what I truly believe will be the best years of my life. Healthy Life Recovery is the best mental health/addiction program I have experienced, and a number of my peers would agree.
