
Healthy Lives LLC
3.67(3)
1001 Pine Heights Avenue, Baltimore, MD 21229

Browse 70 providers offering Cognitive Behavioral Therapy in Baltimore, Maryland.
Cognitive Behavioral Therapy (CBT) is a structured, evidence-based form of psychotherapy that helps people identify and change negative thought patterns and behaviors. It is widely used for anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and other mental health concerns.
CBT often focuses on the connection between thoughts, emotions, and behaviors. Sessions may include practical skill-building, problem-solving strategies, and exercises that help people recognize unhelpful patterns and develop healthier responses.












