One Behavioral Health
3.2(5)
7505 Main St Ste 300, Houston, TX 77030
Verified Treatment Services
- Intensive Outpatient Program
- Individual Therapy
- Applied Behavior Analysis
- Autism Spectrum Disorder
- Children's Services
- +34 more

Browse 48 providers offering Cognitive Behavioral Therapy in Houston, Texas.
Cognitive Behavioral Therapy (CBT) is a structured, evidence-based form of psychotherapy that helps people identify and change negative thought patterns and behaviors. It is widely used for anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and other mental health concerns.
CBT often focuses on the connection between thoughts, emotions, and behaviors. Sessions may include practical skill-building, problem-solving strategies, and exercises that help people recognize unhelpful patterns and develop healthier responses.










