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Cognitive Behavioral Therapy providers in Anchorage, Alaska

Cognitive Behavioral Therapy in Anchorage

Browse 25 providers offering Cognitive Behavioral Therapy services in Anchorage, Alaska.

About Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a structured, evidence-based form of psychotherapy that helps people identify and change negative thought patterns and behaviors. It is widely used for anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and other mental health concerns.

CBT often focuses on the connection between thoughts, emotions, and behaviors. Sessions may include practical skill-building, problem-solving strategies, and exercises that help people recognize unhelpful patterns and develop healthier responses.

Cognitive Behavioral Therapy Providers in Anchorage

North Star Behavioral Health - Mental health facility in Anchorage offering Behavioral Health Services, Acute Inpatient Care services

North Star Behavioral Health

3.4(5)

Inpatient Psychiatric Facility

2530 DeBarr Rd Tower, Anchorage, AK 99508

Verified Treatment Services

  • Psychoeducation
  • Recreation Therapy
  • Anxiety Treatment
  • Children's Services
  • Family Services
  • +20 more

Popular Services in Anchorage