Sea Glass Mental Health

Sea Glass Mental Health, located in Scottsdale, Arizona, provides compassionate, results-focused therapy for individuals, teens, couples, and professionals seeking emotional healing and balance. The practice specializes in both in-person and telehealth services across Arizona and Hawaii, offering a safe and supportive environment for clients to process emotions, overcome challenges, and rediscover their sense of purpose. Founded by clinical therapist Jaena Abarzua, Sea Glass Mental Health embodies renewal and resilience—helping clients rebuild confidence, manage stress, and heal from emotional pain through evidence-based and holistic care.

Therapists at Sea Glass Mental Health are experienced in working with a wide range of mental health concerns including anxiety, depression, trauma, PTSD, relationship challenges, and grief. They also provide tailored therapy for veterans, first responders, and members of the LGBTQIA+ community, as well as specialized support for teens navigating life’s transitions. Using advanced therapeutic approaches such as CBT, EMDR, ACT, and the Gottman Method, each treatment plan is designed to meet the individual needs of the client. Through personalized care, mindfulness practices, and emotional regulation strategies, Sea Glass Mental Health empowers clients to heal, grow, and live more fulfilling lives.