Cambridge Psychology Group – Arlington, located at 226 Massachusetts Avenue in Cambridge, Massachusetts, is a leading outpatient mental health and therapy center providing specialized care for individuals across a wide spectrum of ages, from adolescents to older adults. The center offers a combination of individual therapy, group therapy, telehealth sessions, coaching, and highly focused intensive programs designed to accelerate progress for clients with anxiety, obsessive-compulsive disorder, and other mental health conditions. Staffed by Harvard-trained psychologists and behavioral health specialists, Cambridge Psychology Group emphasizes evidence-based, research-supported interventions to help clients build skills, overcome challenges, and achieve lasting improvements in mental wellness.
The center treats a variety of mental health conditions including anxiety disorders, depression, OCD, ADHD, personality disorders, mood disorders, trauma-related conditions, social anxiety, phobias, perfectionism, and co-occurring disorders. Cambridge Psychology Group’s therapeutic approaches include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, mindfulness techniques, and executive functioning coaching. Its Intensive CBT Program provides a structured, short-term, high-dose treatment for anxiety and OCD, blending in-person therapy with real-life exposures to help clients gain rapid and lasting results. Additionally, the center’s inclusive group therapy programs foster peer support, skill-building, and community engagement, ensuring that treatment extends beyond the therapy office into daily life.
Monday: Open 24 hours, Tuesday: Open 24 hours, Wednesday: Open 24 hours, Thursday: Open 24 hours, Friday: Open 24 hours, Saturday: Open 24 hours, Sunday: Open 24 hours
The counselors and staff at Brook Mental Health were a god-send for me and had a huge impact on my recovery. They encouraged me to be a better version of myself and actually motivated to live a productive life. Highly recommend Brook Mental to anyone wanting to break free from mental health concerns.
Excellent EMDR Therapy provided by Caroline Sheahan, LICSW, for PTSD. You have to be willing to put in the work, she'll guide you and be with you the entire time. Immensely helpful!!! See her!!!
Monday: Open 24 hours, Tuesday: Open 24 hours, Wednesday: Open 24 hours, Thursday: Open 24 hours, Friday: Open 24 hours, Saturday: Open 24 hours, Sunday: Open 24 hours