Water Gap Wellness Center

Water Gap Wellness Center in East Stroudsburg, Pennsylvania is a mental health and substance use treatment center offering partial hospitalization (PHP), an intensive outpatient program (IOP), and outpatient treatment for adults seeking structured behavioral health care. The Joint Commission–accredited facility provides step-down levels of care designed to support individuals experiencing anxiety, depression, bipolar disorder, borderline personality disorder (BPD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), schizophrenia, schizoaffective disorder, substance use disorders, and opioid use disorder (OUD). Programs focus on helping individuals stabilize symptoms, develop coping strategies, and rebuild daily functioning while progressing through different levels of treatment intensity.

Clinical services include psychiatric evaluation, medication management, individual therapy, group therapy, medication-assisted treatment (MAT), neurofeedback, transcranial magnetic stimulation (TMS), and genetic testing to support individualized care planning. Additional supportive services such as life skills training, nutrition education, and sleep education help clients strengthen daily wellness habits. Treatment integrates a holistic approach alongside evidence-based methods including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), exposure and response prevention (ERP), psychotherapy, trauma therapy, Seeking Safety, and social skills therapy, complemented by experiential practices such as yoga, music and art expressive therapy, and adventure therapy to support long-term recovery and mental health stability.