The Mental Health and Wellness Collective, located at 223 South 700 East in Salt Lake City, Utah, provides comprehensive outpatient mental health services designed to support individuals, couples, and families across all stages of life. The practice takes a holistic approach to care, focusing on emotional, intellectual, and physical well-being to help clients achieve meaningful, fulfilling lives. With a strong foundation in evidence-based therapies, the Collective offers flexible scheduling, including evening and weekend appointments, to meet the diverse needs of the community.
The team is composed of licensed psychologists and clinical mental health counselors with decades of experience and advanced training in trauma, anxiety, depression, grief, ADHD, and relationship challenges. Therapists utilize proven therapeutic modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions. In addition to individual therapy, the practice supports children, adolescents, adults, and seniors through tailored counseling that addresses family dynamics, life transitions, LGBTQ+ concerns, and women’s issues. By combining clinical expertise with compassionate care, The Mental Health and Wellness Collective helps clients build coping skills, heal from past trauma, and move toward lasting personal growth.
I can confidently speak to this therapist’s character and the way she shows up in her work. She is highly ethical, professional, and genuinely caring in her interactions. It’s clear that she has a deep passion for what she does. She approaches her work with intention and integrity, and she consistently demonstrates respect for the people she serves. Her ability to speak fluent Spanish is also a huge asset, allowing her to connect with and support a broader community in a meaningful way. If you’re looking for someone who is dedicated, compassionate, and takes her role seriously, she is someone I would absolutely recommend.
Monday: Open 24 hours, Tuesday: Open 24 hours, Wednesday: Open 24 hours, Thursday: Open 24 hours, Friday: Open 24 hours, Saturday: Open 24 hours, Sunday: Open 24 hours
I completed 45 days at Brighton residential and absolute loved it. I continue at Brighton sober living and completed IOP. This place really helped me. I learned so much and have continued to stay sober thanks to the help I received while in their care. I knew for along time I needed to get help and I’m so glad I chose Brighton recovery Center. Their staff is amazing and the classes taught me a lot about myself and my recovery. This place gave me a second chance at life and for that I am forever grateful.
I've known Jessica since graduate school and she has always been a professional and well-liked person! She cares about using a variety of modalities and strives to support the clients she sees in therapy. Highly recommend Jessica as a trauma-informed provider!