Living & Growing

Living & Growing, located at 8777 1st Avenue in Silver Spring, Maryland, is a progressive mental health and wellness center offering comprehensive services across the lifespan. The center provides individualized care for children, adolescents, teens, young adults, adults, veterans, and families. With a commitment to patient-centered and culturally competent care, Living & Growing combines traditional face-to-face therapy with technology-based options to ensure accessible and personalized mental health services. The facility emphasizes holistic wellness, including talk therapy, expressive arts therapies, group and family counseling, medication management, and supportive interventions for life transitions.

Living & Growing offers a broad spectrum of therapies and wellness-focused programs designed to promote mental health, prevent challenges, and support long-term recovery. Services include dance therapy, yoga, play therapy, meditation, restorative justice consulting, workshops, nutrition guidance, and physical health interventions. Their team of experienced, licensed clinicians addresses ADHD, addiction, mood and anxiety disorders, trauma, sexual identity adjustment, eating disorders, conflict resolution, and low physical activity, among other concerns. By integrating expressive therapies, evidence-based counseling, and holistic practices, Living & Growing empowers clients to build resilience, navigate life transitions, and achieve optimal mental wellness in a safe and inclusive environment.