Center for Anxiety and Behavioral Change

The Center for Anxiety and Behavioral Change, located at 50 W Montgomery Avenue Suite 110 in Rockville, Maryland, is a private outpatient behavioral health practice specializing in evidence-based treatment for anxiety and related mental health conditions. Since its founding in 2011 by Dr. Jonathan Dalton, CABC has expanded to a team of 15 dedicated therapists providing individualized and group therapy, family counseling, and telehealth services. The center serves children, teens, adolescents, young adults, adults, neurodiverse clients, families, and couples, focusing on improving mental health, functional coping skills, and overall well-being.

CABC utilizes a wide range of scientifically validated therapies, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, Dialectical Behavior Therapy-informed approaches, and Parent-Child Interaction Therapy. Comprehensive assessment services support clients in understanding conditions such as anxiety, depression, ADHD, autism spectrum differences, learning disabilities, trauma, and school avoidance. The center also provides specialized support for athletes and families, creating a collaborative and affirming environment that prioritizes individualized care. With telehealth options available, CABC ensures access to high-quality mental health services across the Greater Washington DC area.