Anchors of Change Psychotherapy in Rio Rancho, New Mexico, provides comprehensive, client-centered mental health services for individuals, adolescents, adults, and families. The clinic focuses on personalized, holistic care, offering evidence-based therapies to address a wide range of mental health challenges, including anxiety, depression, trauma, relationship difficulties, and life transitions. Anchors of Change creates a safe and supportive environment where clients can develop practical tools, coping strategies, and personal growth plans tailored to their unique needs.
The facility utilizes a variety of specialized therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Mindfulness-Based Somatic Emotional Processing (MBSEP), and trauma-focused interventions, including Reconsolidation of Traumatic Memories (RTM). Services include individual, family, couples, and group therapy, as well as play and art therapy for younger clients. Anchors of Change is committed to helping clients overcome obstacles, cultivate resilience, and achieve lasting positive change in their lives.
The staff here is always very kind, and personable when you talk to them. I've been with Jane for quite a while now and my mental health medications needed a lot of adjustments to find the right balance but she was always helpful, and genuinely cared about my concerns and was always open for a call in between visits if something was not working. All around just a really great place to get help.
Monday: Open 24 hours, Tuesday: Open 24 hours, Wednesday: Open 24 hours, Thursday: Open 24 hours, Friday: Open 24 hours, Saturday: Open 24 hours, Sunday: Open 24 hours
From the very beginning, they have been nothing but supportive, encouraging, and genuinely invested in my growth as a counselor. The team is incredibly helpful, offering resources and guidance whenever needed, and they’ve created a positive and nurturing environment that fosters both professional and personal development. It’s clear that they truly care about their employees and the clients we serve. I feel motivated and empowered every day, and I’m grateful to be part of such a thoughtful and dynamic team. Highly recommend!
Cathy and her team truly put their heart into what they do. Cathy is always working to grow herself as a leader, sharpening her skills personally and to improve the industry.