Basic Steps Mental Health, located in Everett, Washington, provides structured outpatient behavioral health services through its Partial Hospitalization Program and Intensive Outpatient Program. The facility offers core services including Assessment, Individual Therapy, Family Therapy, and Group Therapy, delivering a high level of support for individuals who need more than traditional outpatient care while continuing to live at home. Programs are designed to provide consistent, multi-day therapeutic engagement, helping individuals address underlying behavioral health challenges in a supportive and flexible setting.
The program incorporates a range of therapeutic approaches, including Spiritual Psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), to support individuals experiencing Depression, Anxiety Disorders, Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and Substance Addiction. Serving Adults, the program emphasizes self-exploration and skill development to help individuals better understand their behaviors and build lasting coping strategies. Through structured therapy and personalized care, Basic Steps Mental Health supports individuals in improving emotional well-being and achieving long-term recovery outcomes.
Monday: Open 24 hours, Tuesday: Open 24 hours, Wednesday: Open 24 hours, Thursday: Open 24 hours, Friday: Open 24 hours, Saturday: Open 24 hours, Sunday: Open 24 hours
The staff at Sunrise are very helpful, attentive, kind, and patient. The therapists/counselors I've met listen and actually care, or they are incredibly good at pretending to care. Whether I'm trying to become a better person or just looking for a place to vent, they are always there. I've never had any issues. I've been with them for over a year and highly recommend.
