A Zen Space

A Zen Space, PLLC in Ashland, Kentucky provides a serene, client-centered environment for individuals and families seeking mental health and wellness support. Specializing in trauma recovery, anxiety, depression, ADHD, and other emotional and behavioral challenges, A Zen Space offers personalized outpatient therapy that integrates evidence-based approaches such as Cognitive Behavioral Therapy, EMDR, trauma-focused therapy, and somatic processing. Their team of licensed professional counselors, led by Amanda Meyer, empowers clients to navigate life transitions, improve coping skills, and foster healthy relationships. Telehealth services are available to expand access and accommodate client needs.

In addition to individual therapy, A Zen Space offers family counseling, group therapy, and comprehensive psychological assessments, providing a holistic and culturally sensitive approach to mental health. The facility emphasizes empowerment, self-discovery, and long-term emotional growth through specialized therapies including solution-focused brief therapy, attachment-based therapy, brainspotting, and compassion-focused interventions. Clients of all ages, including children, adolescents, teens, adults, and families, as well as LGBTQIA+ individuals, can benefit from the center’s tailored services that address both mental health and co-occurring disorders in a supportive, nonjudgmental environment.