Browse 10 providers offering EMDR Therapy services in Traverse City, Michigan.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy originally developed to treat PTSD. It is now used for a broader range of concerns including anxiety, phobias, grief, and complex trauma. EMDR is recognized by the World Health Organization (WHO) and the American Psychological Association (APA) as an effective treatment for trauma.
During EMDR sessions, the therapist guides the client in briefly recalling distressing memories while simultaneously engaging in bilateral stimulation — typically through guided eye movements, tapping, or auditory tones. This process is thought to help the brain reprocess traumatic memories in a way that reduces their emotional intensity.
