The Sterling Group

The Sterling Group, located at 1200 G Street NW, Suite 710, Washington, District of Columbia, is a mental health practice dedicated to supporting young adults navigating the unique challenges of their 20s and 30s. The clinic specializes in providing individualized care that addresses emotional, relational, and developmental hurdles common during early adulthood. Through a compassionate and relatable approach, The Sterling Group helps clients unlearn unhelpful patterns, develop healthy coping strategies, and foster personal growth.

Offering outpatient services including individual, couples, and group therapy, the clinic provides targeted support for conditions such as anxiety, depression, trauma, and self-esteem issues. Specialized approaches such as EMDR, IFS, and ADHD & executive function support, along with LGBTQ+ affirming therapy, allow clinicians to deliver evidence-based and inclusive care. By focusing on life transitions, relationships, and self-discovery, The Sterling Group empowers young adults to cultivate resilience, improve emotional well-being, and build fulfilling personal and professional lives.