LiveWell Counseling

LiveWell Counseling, located at 217 Old Homestead Highway in Swanzey, New Hampshire, is an outpatient mental health practice serving adults seeking personalized and evidence-based therapy. The practice specializes in trauma-focused care, offering both traditional weekly sessions and EMDR intensives designed to accelerate healing. EMDR intensives provide a concentrated therapeutic experience over several days, allowing clients to process traumatic memories and negative core beliefs in a structured and supportive setting.

In addition to EMDR, LiveWell Counseling integrates cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, internal family systems, and person-centered approaches to meet each individual’s needs. The practice also incorporates movement-based and expressive modalities, including dance movement therapy, mindfulness, and creative processing techniques, supporting mind-body integration and emotional awareness. LiveWell Counseling provides a safe, individualized space for adults in New Hampshire seeking meaningful progress in managing trauma, anxiety, and depression.