GroundWork Cognitive Behavioral Therapy is a mental health treatment facility serving South Portland and the surrounding Maine area. The facility provides specialized care tailored to meet the unique needs of each client.
Learn more about Outpatient Treatment, Individual Therapy, Family Therapy.
GroundWork Cognitive Behavioral Therapy in South Portland, Maine provides specialized outpatient mental health services for children, teens, and adults struggling with obsessive-compulsive disorder and anxiety-related conditions. The practice delivers evidence-based care using Cognitive Behavioral Therapy and Exposure and Response Prevention, widely recognized as the most effective treatments for OCD and anxiety disorders. Services are available both in-person and through secure telehealth, allowing clients to access expert care in environments that support real-world symptom management.
GroundWork offers individualized treatment plans tailored to each client’s needs, with strong family involvement for pediatric and adolescent care. The practice treats a wide range of anxiety and compulsive disorders, including panic disorder, phobias, school refusal, health anxiety, and body-focused repetitive behaviors. With a focus on measurable outcomes and practical skill-building, GroundWork Cognitive Behavioral Therapy helps individuals and families build resilience, reduce symptoms, and achieve lasting improvement in daily functioning.