GroundWork Cognitive Behavioral Therapy

GroundWork Cognitive Behavioral Therapy, located at 1 Lawson Lane in Burlington, Vermont, specializes in providing highly focused, evidence-based treatment for obsessive compulsive disorder (OCD), anxiety disorders, and related conditions. The practice is dedicated to delivering compassionate, goal-oriented care to children, teens, and adults across the state through secure virtual therapy sessions. Using proven approaches such as Cognitive Behavioral Therapy (CBT) and Exposure & Response Prevention (ERP), their experienced therapists create personalized treatment plans that help clients manage symptoms effectively, break free from unhelpful behavioral patterns, and regain control of their lives.

Known for its depth of expertise in OCD treatment, GroundWork addresses a wide range of presentations, including harm OCD, checking behaviors, contamination fears, relationship concerns, and scrupulosity. The practice also treats related challenges such as body dysmorphic disorder, dermatillomania, trichotillomania, hoarding, and health anxiety. Their therapeutic approach emphasizes practical skills, active engagement, and measurable progress, enabling clients to see meaningful improvements sooner than with traditional talk therapy. By combining advanced clinical training with a warm, supportive environment, GroundWork empowers individuals and families to face life’s challenges with confidence and resilience.