Wolfpack Mental Health Wellness

Wolfpack Mental Health Wellness is located at 5635 NE Elam Young Parkway in Hillsboro, Oregon. This woman-led mental health practice provides outpatient therapy and specialized sports-focused services designed to empower individuals on their healing and personal growth journeys. The practice offers individual therapy, trauma therapy, sports social work, team workshops, and professional consultations for children, adolescents, teens, adults, athletes, and coaches. Wolfpack Mental Health Wellness supports clients experiencing trauma, emotional dysregulation, sports performance anxiety, life stressors, and performance pressure, helping them build resilience both on and off the field.

The practice utilizes evidence-based therapeutic approaches tailored to each client’s unique needs, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and strengths-based interventions. Through individualized care and athlete-centered programming, Wolfpack Mental Health Wellness focuses on emotional regulation, psychological skill development, and long-term wellness. By integrating trauma-informed care with sports mental health expertise, the practice works to destigmatize mental health within the athletic community while fostering confidence, growth, and sustainable well-being.