The Mental Health Co-Op

The Mental Health Co-Op, located in Palmer, Alaska, is a trauma-informed outpatient mental health clinic that provides specialized psychotherapy services for adolescents (ages 16 and up) and adults throughout the Mat-Su Borough. With an emphasis on attachment-focused care, the clinic addresses a wide range of emotional and psychological concerns, including PTSD, anxiety, depression, complex trauma, ADHD, and perinatal mood disorders. TMHC is especially attuned to the unique needs of BIPOC individuals, women, and military-affiliated families, offering a culturally competent and inclusive therapeutic environment that prioritizes individualized, client-centered treatment.

Utilizing a wide array of evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Brainspotting, TMHC is equipped to address both common and complex mental health challenges. Therapists also integrate specialized modalities like Emotionally Focused Therapy (EFT), Trauma-Focused CBT, Acceptance and Commitment Therapy (ACT), and the CAMS Framework for suicidality. Whether clients are navigating identity development, recovering from trauma, or facing major life transitions, The Mental Health Co-Op provides an empowering space for healing and growth.