Refuge Counseling LLC

Refuge Counseling LLC in Semmes, Alabama provides outpatient counseling for individuals, children, adolescents, adults, couples, and families. Services include Individual Therapy, Family Therapy, Group Therapy, Play Therapy, Brainspotting, and support for anxiety, depression, trauma, grief and loss, stress, family conflict, relationship concerns, and substance use recovery.

Treatment at Refuge Counseling LLC may incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Eye Movement Desensitization & Reprocessing (EMDR), Family Systems Therapy, Psychodynamic Therapy, Motivational Interviewing, Trauma-Informed Care, and holistic approaches. The practice focuses on helping clients process painful experiences, improve emotional regulation, strengthen relationships, manage stressors, and find practical steps toward healing and stability.