Minnesota Mental Health Services

Minnesota Mental Health Services in Mankato, Minnesota, is a private mental health therapy practice offering individualized support for children, teens, adults, couples, and families. The practice provides mental health services, individual therapy, family therapy, couples therapy, and diagnostic assessment for clients seeking help with emotional, relational, and life adjustment concerns.

Care at Minnesota Mental Health Services may address depression, anxiety, trauma, stress, relationship conflict, grief, abuse & neglect, and maladaptive coping. Treatment may include mindfulness, self-study, meditation, movement therapy, yoga, walking therapy, running therapy, play therapy, transactional analysis, Drama Triangle work, eye movement desensitization and reprocessing (EMDR), and hypnosis. Services are focused on improving self-awareness, strengthening coping skills, supporting healthier relationships, and helping clients work toward emotional stability and personal growth.