Manaaki Mental Health

Manaaki Mental Health, located in Taylorsville, Utah, offers culturally informed, trauma-sensitive therapy for adult women, specializing in the unique challenges faced by women of color. The center provides both in-person and secure virtual therapy sessions across Utah, allowing clients to access personalized care from the comfort of their homes. Manaaki’s team focuses on addressing anxiety, depression, burnout, cultural and intergenerational trauma, and life transitions, fostering resilience and empowerment in a supportive and culturally grounded environment.

The clinicians at Manaaki Mental Health utilize a variety of evidence-based and holistic approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Trauma-Focused CBT, Somatic Therapy, EMDR, and strength-based and multicultural frameworks. Clients engage in individualized therapy and life coaching to navigate identity challenges, emotional numbness, and feelings of overwhelm. Manaaki’s trauma-informed methodology emphasizes personal growth, emotional regulation, and cultural affirmation, creating a safe space for healing and long-term well-being.