Light Street Psychotherapy

Light Street Psychotherapy in Short Hills, New Jersey, is a private outpatient psychotherapy practice providing individualized, evidence-based mental health care for children, adolescents, teens, and adults. The practice specializes in integrative treatment approaches that address emotional, behavioral, and trauma-related concerns while recognizing each client within the context of their family, school, and broader support systems. Through a strengths-based and collaborative model, Light Street Psychotherapy delivers personalized treatment plans designed to promote emotional regulation, resilience, and long-term well-being.

The Short Hills office offers treatment for anxiety, depression, PTSD, trauma, chronic pain, self-injury, borderline personality disorder, developmental delays, and learning disabilities. Services include individual therapy, family therapy, and case management, with specialized support for families navigating special education needs and complex behavioral challenges. Clinicians utilize evidence-based modalities such as EMDR, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), psychodynamic therapy, structural family therapy, interpersonal therapy, mindfulness-based therapy, and yoga psychology. By integrating traditional psychotherapy with holistic mind-body approaches, Light Street Psychotherapy provides comprehensive mental health services to individuals and families throughout Essex County and surrounding communities.