Colorado Psychotherapy & Mindfulness, located at 1123 Spruce Street Suite 265 in Boulder, Colorado, provides comprehensive mental health services with a focus on mindfulness, meditation, and somatic therapies. The center offers individualized care for adults and couples, combining evidence-based therapeutic practices with holistic approaches to foster emotional regulation, personal growth, and stronger interpersonal connections. Their team of experienced therapists provides both individual and group sessions, ensuring each client receives support tailored to their unique needs.
The center specializes in mindfulness-based therapy, somatic counseling, and meditation practices to help clients build awareness, manage stress, and enhance overall well-being. Couples therapy at Colorado Psychotherapy & Mindfulness incorporates attachment theory and the Psychobiological Approach to Couples Therapy (PACT), providing a co-therapy model that effectively addresses relational challenges and promotes secure functioning. Adult-focused services also include men's therapy groups, which emphasize personal growth, emotional intelligence, and social functioning. Through this integrative approach, clients gain the skills and insight needed to improve mental health, relationships, and life satisfaction.
Janelle is very knowledgeable, detailed oriented, professional and compassionate. She gave me several options regarding my condition and I'm doing well. Her support staff is responsive and using their private portal was easy and effective. I highly recommend Janelle and Summit Together Mental Health.
I have really been enjoying my time with Julain. He is measured, mindful, compassionate, knowledgeable and very professional. He has made an excellent environment for openness. Thanks Julian!
It was only our first couples session but it was great so far! We both felt very comfortable with Jet Torres. Thriveworks seems to be the perfect fit for us right now. Our therapist has a flexible schedule and can do Saturday appointments with us. Most places have a rigid Monday- Friday schedule and that is was has hindered us from seeking therapy before. We need weekend appointments and very few places are open on weekends. I highly recommend thriveworks if you need therapy especially if you need times outside regular office hours.
I had the pleasure of interviewing Shelby on my podcast was very impressed by her and the approach Antelope Recovery takes to teen mental health. Antelope provides both 1-1 and group support that helps teens in their healing, and their mission to make this work accessible to as many people as possible is one that I am proud to support. I experience Shelby to be someone who is deeply caring and compassionate, and most importantly someone who provides tangible results for her clients. I highly recommend Shelby and Antelope Recovery.
If I could give Dr. Eddie a million stars, I would. I've seen him for almost 2 years. When I started with him, I was not the strong woman I am today. He was amazing with me, and he came up with a treatment plan catered to me and my families needs. I would recommend him for anyone who needs specialized services for themselves, and/or their children. I could write pages upon pages of the things he has done for me. But the easiest way to sum it all up is that he helped facilitate the healing of my mental health, and he gave me life. One million stars Dr. Eddie. You deserve it. Thank you for everything.