Ann Arbor DBT Center

Ann Arbor DBT Center, located in Ann Arbor, Michigan, provides specialized, evidence-based Dialectical Behavior Therapy (DBT) for individuals and families managing emotion dysregulation and complex behavioral challenges. The center’s programs focus on building coping skills, problem-solving strategies, and addressing behavioral, emotional, and cognitive aspects of maladaptive behaviors. Through a combination of individual therapy, family therapy, and skills training groups, clients learn to manage emotions, reduce harmful behaviors, and improve relationships. The center serves both adolescents and adults, ensuring comprehensive care across the lifespan.

The facility addresses a wide range of conditions, including Borderline Personality Disorder, traits of BPD, emotion dysregulation disorders, major depressive disorder, PTSD, anxiety disorders, eating disorders, mood disorders, suicidal ideation, self-harming behavior, and co-occurring substance use disorders. The Ann Arbor DBT Center emphasizes a trauma-informed, client-centered approach and integrates evidence-based techniques like mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the “Walking the Middle Path” framework. Adolescents benefit from the DBT-Youth & Family program, which focuses on family communication, skill development, and emotional regulation. With team consultation and 24-hour client support, the center provides consistent guidance, a safe environment, and individualized care to foster long-term mental wellness.